The Truth About Supplements: What Science Really Says

At RYXX, we believe in honesty, transparency, and science when it comes to supplements. With so many products on the market making bold claims, it can be difficult to know what actually works. That’s why we focus on formulas that are supported by credible studies and designed to genuinely support your health and wellbeing.

Supplements Are Support, Not Substitutes

No supplement should ever replace a balanced diet or healthy lifestyle. Instead, they’re here to support your body by filling gaps and boosting areas where nutrition alone may not be enough. For example, collagen levels decline naturally with age, and certain nutrients like vitamin D are difficult to get in the UK during winter months.

The RYXX Approach to Supplement Science

We only include ingredients with research to back them up. Here’s how science supports some of our most popular products:

• RYXX Collagen Complex – Hydrolysed collagen is easier for the body to absorb. Studies suggest they may improve skin elasticity, hydration, and joint comfort. We’ve combined this with vitamin C, which contributes to normal collagen formation, biotin, and hyaluronic acid for a complete approach to healthy ageing.
• RYXX Menopause Complex – Formulated with carefully selected botanicals and nutrients, including sage and vitamin B6. Research links these ingredients to supporting hormonal balance, reducing hot flushes, and helping with tiredness and mood regulation.
• Premium Vitamin D3 4000iu - Vitamin D3 is essential for bone health, muscle function, immune support. In the UK especially, winter months lead to lower sun exposure, making deficiency more common. The 4000iu dose is significant — at this strength, it supports maintaining adequate serum levels especially when sunlight exposure is limited.

Why Quality Matters

Not all supplements are created equal. At RYXX, we ensure our products are manufactured to high UK standards, using premium ingredients, and tested for safety and quality. This means you can trust that what’s on the label is exactly what’s in the capsule.

The Bottom Line

Science shows that supplements can make a real difference when they’re backed by evidence and used as part of a healthy lifestyle. At RYXX, we’re proud to create products that combine research, quality, and care. Giving you supplements you can truly believe in.